Ten years is a great equalizer. I find that students who are new to training in kung fu (read: people…

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Published: June 28, 2011

Categories: Practicing

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It is occurring to me that I’m handling the injury to my ankle (skydiving accident 1/16/2011) really well. No animosity…

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Published: January 18, 2011

Categories: Restoring

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Question on Facebook: How do you find peace when you are scared: do you have a mantra, prayer, process, technique?…

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Published: December 28, 2010

Categories: Centering

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